My Annual Sabbatical

by idamundell on December 24, 2010

My Annual Sabbatical

Welcome to my annual sabbatical. From my birthday on November 17th until Marissa’s birthday on January 14th I simply try to rest. I go through the first few days and simply not work on other projects.

I took this idea from one designer who, every 7 years, takes an entire year off.

I still do my job. I keep going with the projects that are in front of me. New projects, however, generally get the “no.”

The goal is to enter the next year with a clear mind and launch into another round of sparked living. Living a life of being sparked and sparking others can only occur when things are in order.

I try to finish unfinished business, put to bed any projects, meditate, do an entire GOSPA-SMART session, put things on the calendar that I know are important to me, and, well, rest.

I have a tendency, as do many people, to commit to things that they really have no reason or desire for. Especially as a sanguine, trying to please those I care for most, and some I don’t!, I can have a tendency to say ‘yes’ to things I really believe I should say ‘no’ to for my health.

My Sabbatical is in place to prevent me from having a Massive Corrective Action. It is in place to help me stay focused and in the game when I need it. It gives meaning and purpose to my rest and, thus, prevents me from burning out in the first place.

by

Grant R. Nieddu

Active Resting and a Sparked Sabbatical:

Part 1 – Introduction

Part 2 – The Absolute Need for Rest

Part 3 – Dynamic Tension and Rest on Holiday

Part 4 – My Annual Sabbatical

Part 5 – Tips to Actively Resting

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